Inhale, Exhale...

Give yourself the peace,
tranquility and calm you deserve every day.

Discover the power of meditation!

Imagine a world where peace and calm flourish in the midst of chaos. Start your journey towards a fulfilled life today!

 

Explore

  • Self Study Course

    The 8 Week Science of Inspired Transformation ...

  • Achievable Challenges

    7 Day Mindfulness Challenge and 3 Day Toning Challenge ...

  • In Person Workshops

    Custom Trainings for Coorporate Events to Community Building ...

  • Blog Articles

    Weekly Reading and Valuable Vault of Mindfulness Content ...

Featured Courses

It's time to live a healthier, happier life in a more conscious way.

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minutes in the present moment
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Enrolled
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global hours of mindfulness

Enhanced Autonomic Nervous System Regulation

Learn to self-regulate your nervous system, reducing stress, improving sleep, and boosting immunity.

Life-Changing Personal Growth

Experience personal growth and transform into the best version of yourself.

Develop Emotional Balance

Gain skills to manage and choose your emotions, leading to joyful freedom.

Sustained Awareness

Develop the ability to maintain a state of conscious awareness and experience the present moment fully. This ability, referred to as "the peace beyond understanding," is enhanced over time, strengthening your 'observer muscle' and allowing you to be more aware of your own awareness

Sustained Awareness

Develop the ability to maintain conscious awareness and fully experience the present moment.

Create a Calm and Balanced Practice Space

Learn to set up a mindful environment with proper posture and breathing for inner peace.

Overcome Limiting Boundaries

Transcend limiting emotional boundaries and rewrite the emotional meaning of past memories for a deeper alignment with your life purpose.

Suscríbete Ahora

Membresía Mindful Science

Plan Mensual
AR$ [wcpbc_convert amount=1] Primer Mes
  • Más de 300+ meditaciones guiadas y 20+ vídeos explicativos en formato animado.
  • Recibe acceso completo a nuestra librería premium. Cientos de meditaciones y micromeditaciones, programas, música relajante y recursos únicos.
  • Incluye acceso a sesiones semanales en vivo.
  • Acceso a los vídeos explicativos para entender el funcionamiento conexión mente-cuerpo.

LO MÁS POPULAR

Membresía Mindful Science: Plan Anual
(60% de descuento)
AR$ [wcpbc_convert amount=39] Al año
  • Más de 300+ meditaciones guiadas y 20+ vídeos explicativos en formato animado.
  • Recibe acceso completo a nuestra librería premium. Cientos de meditaciones y micromeditaciones, programas, música relajante y recursos únicos.
  • Incluye acceso a sesiones semanales en vivo.
  • Acceso a los vídeos explicativos para entender el funcionamiento conexión mente-cuerpo.
Popular
EMMA
EMMA
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"Before this course, I was constantly overwhelmed with stress. Now, after just a few weeks, my stress levels have noticeably dropped, and my sleep quality has improved dramatically. The daily practices have become a cherished part of my routine." 🙏 🧘‍♂️😌
LIAM
LIAM
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"I've always struggled with a foggy mind. Since starting the Mindfulness Masterclass, I've gained incredible clarity of thought. It's like a veil has been lifted, and I'm thinking more sharply and creatively in both my personal and professional life."
SOPHIA
SOPHIA
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"Emotional balance was a foreign concept to me until this course. Learning how to choose and manage my emotions has transformed my interactions with family and friends. I feel more in control and at peace."🧡🧡🧡🧡🙏
NOAH
NOAH
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"Developing sustained awareness has been a revelation. I now fully enjoy and appreciate each moment, feeling more present and connected with the world around me. It's like I'm experiencing life in high definition."
ISABELLA
ISABELLA
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"Creating my practice space as taught in the course has become more than just a routine; it's my daily sanctuary. The transformation I've experienced in my mental and emotional state is nothing short of miraculous."
ETHAN
ETHAN
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"The skill of observing my thoughts without judgment has brought me a profound sense of peace and understanding. This course has not only changed my mindset but has positively influenced my relationships and work."🧡🙏🧡🙏
AVA
AVA
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"I've overcome so many limiting beliefs through this course. I feel like I'm finally living my true purpose."
JACOB
JACOB
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"Recontextualizing past memories as part of the course has been a journey of liberation from old burdens. I now approach life with a renewed sense of hope and excitement for the future."
Patricia
Patricia
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"This wasn't just a course on mindfulness; it was a journey of self-discovery and learning how to live mindfully. Every lesson brought new insights and a deeper connection with myself."❤❤😊😊
richard
richard
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"The daily journaling aspect of the course helped me integrate mindfulness into every aspect of my life. It's been an eye-opening experience."